Yoga
Colorado Springs Yoga
Discover the perfect blend of tranquility and vitality in my yoga classes, combining the mindful practice of yoga with the expressive art of belly dance. This unique class is designed to help you cultivate inner strength, confidence, and a deep connection with your body.
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Throughout the class, we encourage a supportive and inclusive environment where everyone feels welcome and empowered. Whether you're new to yoga, belly dance, or both, this fusion class offers a space to connect with yourself and others on a deeper level. Leave each session feeling revitalized, confident, and empowered. Celebrate your strength, embrace your individuality, and find joy in the harmonious blend of yoga and belly dance.
Raqs Asana
Cost for Classes
Drop-in- $15
5 classes- $65
10 classes- $110
Or Pole Revolution Membership
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This is a unique mix of vinyasa yoga and belly dance moves. It's perfect for anyone wanting to mix the masculine and feminine aspects. It's heavily vinyasa-based, with belly dance isolations included in the yoga poses.
It's ok if you don't know belly dance or aren't interested in taking a belly dance class. This class is meant to bring the sensual into yoga. But if you take belly dance classes, you'll get some things you can use to make your technique better.
This class is gentle enough for beginners, with options to make poses more challenging. Vinyasa means linking the breath with the movement, so it becomes more of a moving meditation. No hands-on assists are provided.
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Start to build body awareness and confidence.
Belly Dance
Colorado Springs Belly Dance
In my belly dance classes, we celebrate the art of self-expression, confidence, and body positivity. This class is designed for people of all ages, shapes, and fitness levels, focusing on the transformative power of belly dance to empower and uplift.
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In a supportive and inclusive environment, you’ll learn the graceful and mesmerizing movements of belly dance, from fluid hip circles and shimmies to intricate hand and arm patterns. I emphasize body awareness and self-love, encouraging you to connect with your inner strength and beauty.
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Through this ancient dance form, you'll explore your body's capabilities and deepen your appreciation for your unique self. The class promotes physical fitness, improves posture, and enhances core strength, all while fostering a sense of community and connection among participants.
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Join us for a journey of self-discovery and empowerment. You’ll leave each class feeling more confident, radiant, and inspired. Let the music move you, and embrace the joy of dance as a powerful tool for personal growth and empowerment.
Cost for Classes
Drop-in- $15
5 classes- $65
10 classes- $110
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Mondays 6:00 pm to 7:00 pm &
Saturdays 11:30 am to 12:30 pm
Movement Arts Community Studio
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Sign up for classes.
This class invites you into a fluid, empowering dance practice that weaves together fusion belly dance, elemental movement, and embodied anatomy. You'll learn isolations, traveling steps, and expressive combos while exploring the energies of earth, air, fire, and water through intentional, magick-infused movement.
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Rooted in a strong understanding of anatomy and movement mechanics from yoga, this practice supports strength, body awareness, and personal expression. Inspired by contemporary fusion styles and structured improvisation, the format encourages creativity and connection—both with your body and your energy.
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Open to all levels, this class is a space to move with purpose, explore your power, and tap into the transformative joy of fusion dance.
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Wear something you are comfortable with. This can range from sweatpants and a t-shirt to leggings or a skirt and sports bra. Bring a water bottle, as the studio has only one drinking fountain. If you are a note-taker, bring your notebook and pen.
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Why Take My Classes?
Step into a world where movement tells a story, and every beat invites you to discover something new about yourself.
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My journey began over twenty years ago, captivated by the art of belly dance. For the past decade, I’ve immersed myself in multiple styles of belly dance. Yoga soon became a companion on this path, and for more than ten years, I’ve shared its transformative power as a teacher.
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What sets my classes apart is my deep understanding of anatomy. I believe that knowing how muscles flow and connect to our bones unlocks a whole new way of moving, whether you’re gliding through a yoga pose or mastering a new belly dance step. This knowledge allows me to offer clear, supportive guidance, helping you move with confidence and grace.
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But beyond technique, I’m passionate about creating a space where everyone feels at home. My classes are nonjudgmental and welcoming to all, regardless of gender or experience level. Here, you’re free to explore, express, and grow.
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And the journey doesn’t end when class is over. When you join my belly dance classes, you’ll also become part of a private Facebook or Discord community filled with extra resources (music playlists, practice videos, and more) to support your growth at home.
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Come dance, stretch, and connect. Your story is welcome here.